Kaisin. Mattson Beds. Event

Grateful to hold space at "Rest. Reset. Recharge. Reawake." at Kaisin Zürich

What a beautiful gathering. I had the honor of holding space and sharing a sound bath experience during Rest. Reset. Recharge. Reawake. — a special, invitation-only event hosted by Mattsons Beds at the serene Kaisin.

The morning unfolded with a grounding talk by a sleep specialist, offering powerful insights into the importance of deep rest and regenerative sleep. I then guided the group through a gentle sound journey — inviting the body to soften, the mind to settle, and the nervous system to recalibrate. We ended the experience with a nourishing, healthy bowl lunch surrounded by thoughtful conversations and a sense of calm presence.

Thank you to everyone who joined, and to Mattson Beds and Kaisin for creating such a meaningful space to explore the art of rest and renewal.

It was a reminder that true rest is not a luxury — it’s a vital practice for our well-being.

With gratitude, Recha